Combat Fit Online Training

LIVE FITNESS
CLASSES

We deliver online live fitness classes that are expertly taught and guided by a trainer in real time. Workout alongside the Combat Fit community in the comfort of your own home.

Follow along, challenge your heart rate and learn along the way. Earn Combat Fit points for completing our LIVE fitness classes. Spend your points and get rewards for FREE!

Our Live fitness classes take place on Zoom, and each one lasts about 40 minutes including a proper warm up and cool down with stretches.

Expect a results-driven workout delivered by one of our expert trainers who will offer regressions and progressions for different abilities

LIVE FITNESS CLASS
TIMETABLE

how to join a live fitness class?

Firstly, download the Zoom app on your laptop, tablet or mobile device.

Secondly, to make things as simple as possible there is no booking for our classes. Visit our live class page, follow the link and get instantly directed into one of our scheduled live fitness classes.

Finally, leave the workout plan in the hands of a personal trainer and follow along with the rest of the Combat Fit community. No more wasting time figuring it out yourself.

setting up your space at home

Our live fitness classes are all bodyweight inspired, meaning the instructor bases the workout plan around bodyweight exercises, therefore you don’t need fitness equipment.

However, our trainers will offer weighted alternative exercises for those who have received equipment from our rewards shop or have equipment lying around at home.

What you do need:

  • 2 x 2 meter space
  • Towel
  • Yoga/floor exercise mat
  • Fitness tracker or smart watch

Get full access to our online fitness classes

As an introduction to live and on-demand fitness classes at Combat Fit, we would like to give you 2 weeks FREE. 

"I was resting too much at the gym. I felt my heart rate was never high enough. But the calorie tracking and intensity of the Combat Fit online classes has changed that and I will never go back".
Charlotte Underwood
Member